HI THERE! MY NAME IS,

Aaron Helm

Practicum Student
Aaron Helm

I'm a huge movie buff—my top picks at the moment are: Forrest Gump, The Devil Wears Prada, & Brother Bear. I'm deeply inspired by the compassion of Mr. Rogers, the love and laughter from my wife and daughter, and the peace I find in nature. Most days, you'll find me either playing with my little one, lost in a good book, or recharging outside on a walk.

Aaron seeks to HELP YOU cultivate a deep sense of

Resilience, Strength, & playfulness

Aaron Helm

Aaron's approach is rooted in the belief that healthy, secure relationships are the most powerful catalyst for growth and change. His therapeutic orientation is a blend of Person/Child-Centered Therapy and Relational Psychodynamic Therapy. Inspired by the simple power of thoughtful, caring interaction, Aaron strives to embody genuine kindness and acceptance in every session. He works to create a warm, non-judgmental space where you can explore your experiences without fear of criticism.

Aaron Helm
A sneak peak into our sessions

How It Works

Therapy with me is a space for deep processing and powerful change. We will navigate difficult life seasons, explore the influence of your past and unconscious mind, and actively challenge the beliefs that are holding you back. I use playfulness as a therapeutic element to foster creativity, curiosity, and adaptability in the process, allowing us to discover new pathways forward. My passion is empowering you to overcome personal struggles and find meaning in your journey. You can expect me to hold your vulnerabilities with compassionate care while providing the direct, supportive challenge needed to build a brighter, more resilient future.

Specialties

Aaron Helm

I work with a diverse clientele, beginning with teens (14 and up), utilizing talk therapy to address identity, stress, and trauma. I then specialize in helping corporate professionals and executives navigate high-stress environments, burnout, and organizational dynamics, bringing an informed perspective due to my MBA and business experience. Finally, a core part of my practice is assisting adults wrestling with complex relationship dynamics, such as narcissistic tendencies and interpersonal conflict, and facilitating the integration and healing of past trauma and chronic stress for all my clients.

Top Specialties:

Anxiety
Burnout
Identity & Self-Esteem
Narcissistic Tendencies
Trauma
Depression
Stress Management
Relationship Conflict
ANXIETY
PTSD
Personality Disorders
Depression
Trauma
Racial Identity
Neurodivergent
caregiver burnout
AAPI
Grief & LOSS
LIFE CHANGES
Autism
LGBTQIA+
QUEER
MOOD DISORDERS
DOMESTIC VIOLENCE
ABUSE RECOVERY
TRAUMA
Grief & Loss
AAPI experiences
Racial Trauma
Women's Health
Narcissism
antisocial
INSOMNIA
GRIEF AND LOSS
ANOREXIA
Bulimia
TRAUMA
INSOMNIA
GRIEF AND LOSS
ANOREXIA
Bulimia

Ready to Take the First Step?

Taking the step to start therapy is a courageous choice, and we're here to support you. Not quite sure if you’re ready? Schedule a free 15-minute consultation to ask any questions and see if it feels like the right fit for you

Aaron Helm
Aaron Helm

Begin Your Path to Healing

If you’re ready to start your journey, schedule your first full session today! You can book online for convenience or give us a call—whichever works best for you.

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